Final

Day in the life of an SAU Basketball player

These are our 5 C's. They are important for us to remember on and off the court. Coach put it on our wall to remind us and keep us motivated!

This is where all the magic happens! Our locker room is a sacred place for us. We had to earn our spot here to it really means a lot to have a place in here. 

And so it begins we lace up our shoes and get ready for our day!

First we start with our daily free throws. We have to shoot 50 every day and record them on the paper above that's located in the coach’s office
 

We may have a little time in between so we head back to the locker room and converse with our teammates for a few.

  About thirty minutes before practice if needed we head to the training room to get rid of all of our ached before we start. Thanks to Matt the trainer.

That's when we meet up with our Coaches to begin our two and a half our practice. They usually have a complete layout of everything we'll be doing that day.

 

  That's when we meet up with our Coaches to begin our two and a half our practice. They usually have a complete layout of everything we'll be doing that day.

  After practice we head straight to the weight room. Sweaty and all we get it done.

  We switch up our weight room routines every day to help us get stronger. We usually end up staying in the weight room for about an hour.

 
 After that we're happy to call it a day, we usually head to the cafe after everything is completed.

This is us after earning our spot in the locker room. I’ll admit this was a though day. Through the good and the bad we stick together, we are family and we love what we do.

Anything Goes

More Men Getting Plastic Surgery

 In the past few decades we can all say that plastic surgery is very popular. Especially when you consider that baby boomers are aging and we live in an appearance dominated society.

The surprising thing is that is that a study has shown almost a 20 percent increase in a group that hasn’t always gone under the knife that group being men.

The study has shown that there will be an increase to the number because plastics surgery has become more accepted amongst the general public. So men are more comfortable with going under the knife.

The top procedures among male patients are rhinoplasties, liposuction, and hair transplants. Of course, the number of women who are undergoing surgery is also on the rise. The favorite procedures for women: liposuction, breast augmentation, and eyelid surgery. It seems the more we can do, the more we want to get done.

 http://philadelphia.cbslocal.com/2015/12/01/study-more-men-getting-plastic-surgery/ 

Opinion

The Man Bun!

Here is one of the wackiest fads for men in our generation. It was a great year for the male beauty industry, with men's grooming more popular than ever. However, some developments were more left-field than others.

Though I like a man with a full head of hair I’m not sure I like the thought of it in a bun. Especially one you can buy! Yes they have come up with a fake man bun you van install to make it look like your own. So now guys are saying if the ladies can do it so can we. Well think again this is a corny way of adding to a fad that will soon die. So in my opinion stick with your natural hair guys.

Anything Goes!

Kylie Jenner's new lip line sells out in minutes!

Kylie Jenner on Monday finally released her own lip makeup line called Kylie Lip Kit by Kylie Jenner. If you're trying to catch the deal it's too late because it's already sold out!!!

      Kylie announced the site's launch on social media, of course, and when it opened up to the public at 9 a.m., everything was sold out in minutes, maybe even under a minute, and as of now, everything is still gone. Her coverage of her products was done very well! Jenner urges everyone to keep checking though!