Final

Day in the life of an SAU Basketball player

These are our 5 C's. They are important for us to remember on and off the court. Coach put it on our wall to remind us and keep us motivated!

This is where all the magic happens! Our locker room is a sacred place for us. We had to earn our spot here to it really means a lot to have a place in here. 

And so it begins we lace up our shoes and get ready for our day!

First we start with our daily free throws. We have to shoot 50 every day and record them on the paper above that's located in the coach’s office
 

We may have a little time in between so we head back to the locker room and converse with our teammates for a few.

  About thirty minutes before practice if needed we head to the training room to get rid of all of our ached before we start. Thanks to Matt the trainer.

That's when we meet up with our Coaches to begin our two and a half our practice. They usually have a complete layout of everything we'll be doing that day.

 

  That's when we meet up with our Coaches to begin our two and a half our practice. They usually have a complete layout of everything we'll be doing that day.

  After practice we head straight to the weight room. Sweaty and all we get it done.

  We switch up our weight room routines every day to help us get stronger. We usually end up staying in the weight room for about an hour.

 
 After that we're happy to call it a day, we usually head to the cafe after everything is completed.

This is us after earning our spot in the locker room. I’ll admit this was a though day. Through the good and the bad we stick together, we are family and we love what we do.